![](https://spcculturepark.com/wp-content/uploads/2020/09/SPC-Culture-Park-Fit-Flow-Graphics_v3_1920x1080.jpg)
Fit & Flow
Despite its urban setting, the park provides a quiet space for everyone to exercise and commune with nature. The virtual Fit and Flow series will feature a wide variety of health and wellness activities for the mind, body and spirit like CrossFit, tai chi, meditation, Zumba, healthy cooking demonstrations, and more.