Fit & Flow
Despite its urban setting, the park provides a quiet space for everyone to exercise and commune with nature. The virtual Fit and Flow series will feature a wide variety of health and wellness activities for the mind, body and spirit like CrossFit, tai chi, meditation, Zumba, healthy cooking demonstrations, and more.
This episodes will feature Zumba led by the YMCA of San Antonio and a chance to win a free membership!
Saturday, March 13 9 AM – 9:30 AM